What are they?
We Bar None seed crackers are made from just seeds – no flour, no oil, no egg!
I have created them out of a mixture of sesame, sunflower and flaxseed with spices and a little salt. I hand roll each batch and bake them at the lowest temperature.
Cumin, turmeric and a little Mount Zero pink lake salt give these seed crackers their delicious taste.
Why should I buy them?
These crackers are the perfect balance of delicious and nutritious.
Seeds are nutritional powerhouses and, unlike traditional crackers, these will fill you up and keep you satisfied.
A packet of these crackers contains 22g of protein, 33% of your recommended daily intake of iron, 41% of your vitamin B6 and 85% of your magnesium!
Cumin and Turmeric are both known for their health benefits – turmeric is a powerful anti-inflammatory and cumin is high in iron and acts as a digestion aid. Cumin and Turmeric are also both great for breastfeeding mothers and may boost milk production. These would also be great for anyone with arthritis or joint pain.
They aren’t just for health nuts and new mums though. I love watching people try these crackers and watching their face change when they eat them. They’ve got a super savoury sesame flavour, with just the right amount of salt.
How do I eat them?
They are tasty enough to eat on their own but mild enough to make a perfect pairing for cheese, dip, pate, or anything else that takes your fancy. Feel free to eat them straight out of the packet, pile with toppings for a snack or light meal, or use as the base for canapes.
The Cumin + Turmeric crackers are especially good with hummus or, for something more adventurous, try drizzling with honey and a crack of black pepper. Black pepper boosts the absorption of the curcumin in turmeric by up to 2000%!!